Upcoming events
Back to Basics Bikram Yoga Workshop with KY HA
The classes will help you build strength and flexibility in a different way to your regular practice. Warming up and conditioning your body from an alternative perspective to get into your yoga Poses. For those of you who have participate in the Multiple sets classes you may recognise some of the drills.
The drills classes will allow you to be warmed up enough to attempt postures that you may not have though in your reach. These classes are beneficial to every level of practitioner from complete beginner to experienced and teachers. The drills will be adjusted to the level of each individual student, meeting you at your level.
Amrei Workshop Weekend (Bikram Yoga)
Amrei classes embody the philosophy , technique and mental aspects of the Bikram Yoga Practice. Her classes are incredibly popular, drawing on many years of experience as a practitioner, teacher, competition winner and judge of yoga asana championships.
The workshop is an extended class in reduced heat, including individual corrections, demonstrations, refinement of your postures to receive maximum benefits, including specialised injury recovery and pain management. This workshop is beneficial for every level of practitioner from complete beginner to experienced and teachers.
The workshop also incorporates Q&A time so all students in the room are catered for.
WHEN:
Tuesday 14th of May
19.30-21.30pm Standing Series
Thursday 16th of May
19.30-21.30h Floor Series
Price: 100€ for 2 events /55€ for 1 event
Private classes are also Availbe with Amrei OnTuesdays between 11-17pm; Wednesday between 8am- 18pm and Thursday from 13.30 - 17.30pm
Price 100EUR (please book at the studio)
Additional Information
Although there’s no minimum level of ability that’s required, in order to fully participate, you should be ready to practice two hot classes per day, plus additional training hours. In other words, you will be expected to arrive with a good level of fitness, but it does not matter what you’re able to do in terms of postures. What matters most is that spending your days doing yoga training is fun and exciting to you, and that you’re up for the challenge. Your willingness to participate, and to take a step forward from wherever you are now, is much more important than your current ability.
Sign up HERE
Backbends/Hips/Inversion Classes with Ky Ha (Yoga Workshop Weekend)
The classes will help you build strength and flexibility in a different way to your regular practice. Warming up and conditioning your body from an alternative perspective to get into your yoga Poses. For those of you who have participate in the Multiple sets classes you may recognise some of the drills.
The drills classes will allow you to be warmed up enough to attempt postures that you may not have though in your reach. These classes are beneficial to every level of practitioner from complete beginner to experienced and teachers. The drills will be adjusted to the level of each individual student, meeting you at your level.
Backbends/Hips/Inversion Classes with Ky Ha (Yoga Workshop Weekend)
The classes will help you build strength and flexibility in a different way to your regular practice. Warming up and conditioning your body from an alternative perspective to get into your yoga Poses. For those of you who have participate in the Multiple sets classes you may recognise some of the drills.
The drills classes will allow you to be warmed up enough to attempt postures that you may not have though in your reach. These classes are beneficial to every level of practitioner from complete beginner to experienced and teachers. The drills will be adjusted to the level of each individual student, meeting you at your level.
Yoga Immersion Weekend with Ky Ha in October
The classes will help you build strength and flexibility in a different way to your regular practice. Warming up and conditioning your body from an alternative perspective to get into your yoga Poses. For those of you who have participate in the Multiple sets classes you may recognise some of the drills.
The drills classes will allow you to be warmed up enough to attempt postures that you may not have though in your reach. These classes are beneficial to every level of practitioner from complete beginner to experienced and teachers. The drills will be adjusted to the level of each individual student, meeting you at your level.
Bikram Yoga Immersion with Ky Ha September
The classes will help you build strength and flexibility in a different way to your regular practice. Warming up and conditioning your body from an alternative perspective to get into your yoga Poses. For those of you who have participate in the Multiple sets classes you may recognise some of the drills.
The drills classes will allow you to be warmed up enough to attempt postures that you may not have though in your reach. These classes are beneficial to every level of practitioner from complete beginner to experienced and teachers. The drills will be adjusted to the level of each individual student, meeting you at your level.
Bikram Yoga Immersion with Ky Ha July
The classes will help you build strength and flexibility in a different way to your regular practice. Warming up and conditioning your body from an alternative perspective to get into your yoga Poses. For those of you who have participate in the Multiple sets classes you may recognise some of the drills.
The drills classes will allow you to be warmed up enough to attempt postures that you may not have though in your reach. These classes are beneficial to every level of practitioner from complete beginner to experienced and teachers. The drills will be adjusted to the level of each individual student, meeting you at your level.
Bikram Yoga Immersion with Ky Ha
The classes will help you build strength and flexibility in a different way to your regular practice. Warming up and conditioning your body from an alternative perspective to get into your yoga Poses. For those of you who have participate in the Multiple sets classes you may recognise some of the drills.
The drills classes will allow you to be warmed up enough to attempt postures that you may not have though in your reach. These classes are beneficial to every level of practitioner from complete beginner to experienced and teachers. The drills will be adjusted to the level of each individual student, meeting you at your level.
Bikram Yoga Immersion with Ky Ha
The classes will help you build strength and flexibility in a different way to your regular practice. Warming up and conditioning your body from an alternative perspective to get into your yoga Poses. For those of you who have participate in the Multiple sets classes you may recognise some of the drills.
The drills classes will allow you to be warmed up enough to attempt postures that you may not have though in your reach. These classes are beneficial to every level of practitioner from complete beginner to experienced and teachers. The drills will be adjusted to the level of each individual student, meeting you at your level.
Amrei Workshop Weekend (Bikram Yoga)
Amrei classes embody the philosophy , technique and mental aspects of the Bikram Yoga Practice. Her classes are incredibly popular, drawing on many years of experience as a practitioner, teacher, competition winner and judge of yoga asana championships.
The workshop is an extended class in reduced heat, including individual corrections, demonstrations, refinement of your postures to receive maximum benefits, including specialised injury recovery and pain management. This workshop is beneficial for every level of practitioner from complete beginner to experienced and teachers.
The workshop also incorporates Q&A time so all students in the room are catered for.
WHEN:
Starts Saturday 21th of December
9.00-12.00h Standing Series
13.00-15.30h Floor Series
Price: 120€ for 2 events
Additional Information
Although there’s no minimum level of ability that’s required, in order to fully participate, you should be ready to practice two hot classes per day, plus additional training hours. In other words, you will be expected to arrive with a good level of fitness, but it does not matter what you’re able to do in terms of postures. What matters most is that spending your days doing yoga training is fun and exciting to you, and that you’re up for the challenge. Your willingness to participate, and to take a step forward from wherever you are now, is much more important than your current ability.
Sign up HERE
Jedi Fight Club
Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
Created by Esak Garcia, Jedi Fight Club is an opportunity for passionate yogis to step into a world of practice that has assisted numerous people in having a more complete and fulfilling experience of yoga. During this 6–day training in Luxembourg, you will learn and practice homework exercises designed to deepen yoga postures, and receive coaching to empower you to adjust your experience when your results are not satisfying. We call it, “Change Your Mind.”
This JFC will be led by Jasmine Nash. Jasmine has been a yoga athlete since 2012, and has trained extensively with Esak Garcia since 2014. Jasmine has attended 22 Jedi Fight Club Trainings and has been a staff member at all eight e84 Trainings. She is the 2019-21 Canadian National champion, and has taught in over 25 countries. The time spent training with a community of passionate yogis is guaranteed to inspire and increase your overall level of excitement for practice.
This JFC is open to yoga athletes and casual practitioners alike. You do not need to have any prior competition experience, or the intention to compete.
What’s included
6 days of Jedi Training with Jasmine Nash, including Jedi homework, 26&2 classes, Yin, e84 Intermediate classes, and the 84 Asanas class (known as the “advanced class”)
COST: €650
Note: Our credit card processor accepts payment only in USD. You will have the option to pay your balance in whichever currency makes the most sense for you.
Accommodation
Students are responsible for finding their own accommodation for this training. There are numerous airbnbs and hotels nearby. We will assist you by pairing you with roommates, if wanted.
What’s not included
– Flights
– Accommodation
– Transportation
– Food
Travel Information
The easiest airport to fly into is the Luxembourg Airport (LUX)
Plan to arrive October 30 and depart on November 6 anytime. Training will begin in the morning on October 31 and finish late in the day on November 5.
Additional Information
Although there’s no minimum level of ability that’s required, in order to fully participate, you should be ready to practice 2 hot yoga classes per day plus additional training hours. In other words, you will be expected to arrive with a good level of fitness, but it does not matter what you’re able to do in terms of postures. What matters most is that spending your entire week doing yoga and training is fun and exciting to you, and that you’re up for the challenge. Your willingness to participate, and to take a step forward from wherever you are now, is much more important than your current ability.
Amrei Workshop Weekend (Bikram Yoga)
Amrei classes embody the philosophy , technique and mental aspects of the Bikram Yoga Practice. Her classes are incredibly popular, drawing on many years of experience as a practitioner, teacher, competition winner and judge of yoga asana championships.
The workshop is an extended class in reduced heat, including individual corrections, demonstrations, refinement of your postures to receive maximum benefits, including specialised injury recovery and pain management. This workshop is beneficial for every level of practitioner from complete beginner to experienced and teachers.
The workshop also incorporates Q&A time so all students in the room are catered for.
WHEN:
Starts Saturday 9th of July
11.00-13.30h Standing Series
14.30-16.30h Progressive Workshop
Sunday 10th of July
13.00-15.30h Floor Series
Price: 90€ for 3 events /70€ for 2 events/ 30€ for 1 event
Additional Information
Although there’s no minimum level of ability that’s required, in order to fully participate, you should be ready to practice two hot classes per day, plus additional training hours. In other words, you will be expected to arrive with a good level of fitness, but it does not matter what you’re able to do in terms of postures. What matters most is that spending your days doing yoga training is fun and exciting to you, and that you’re up for the challenge. Your willingness to participate, and to take a step forward from wherever you are now, is much more important than your current ability.
Sign Up HERE for Saturday
Sign Up HERE for Sunday
Face Yoga & Gua Sha Workshop
In the beginner’s class Caroline will guide you through 15 faceyoga exercises that will help you to train your whole face: your neck, jawline, chin, mouth, cheeks, under and
upper eye area and forehead. You will get clear instructions and corrections.
(Why only 15? There are hundreds of different faceyoga techniques. In order not to create more tension and more wrinkles a solid foundation and understanding of your
facial muscles is essential.)
You will become more aware of your mimic, release tension, train, sculpt and lift atrophied muscles.
You will also learn how to do gentle gua sha on yourself. Gua sha is an ancient healing technique, originating from China, that will make you feel relaxed and energized at the same time. (Tools and oil will be provided, you can also bring your own)
You will certainly see changes in the mirror but most of all you will feel them.Every face is welcome.
(Written material will be provided after each class.
If you had any Botox or fillers, please wait at least 6 weeks before doing Faceyoga.
For best results please come without makeup and wash your face in the studio)
WHEN:
Starts Friday, June 10th, June 17th 12.30-14.00pm
Sunday June 26th, July 3rd 16-17.30pm
Last Session has not been set yet.
COST:€240 5 sessions /€48 Drop in