Amrei classes embody the philosophy , technique and mental aspects of the Bikram Yoga Practice. Her classes are incredibly popular, drawing on many years of experience as a practitioner, teacher, competition winner and judge of yoga asana championships.
The workshop is an extended class in reduced heat, including individual corrections, demonstrations, refinement of your postures to receive maximum benefits, including specialised injury recovery and pain management. This workshop is beneficial for every level of practitioner from complete beginner to experienced and teachers.
The workshop also incorporates Q&A time so all students in the room are catered for.
WHEN:
Starts Saturday 9th of July
11.00-13.30h Standing Series
14.30-16.30h Progressive Workshop
Sunday 10th of July
13.00-15.30h Floor Series
Price: 90€ for 3 events /70€ for 2 events/ 30€ for 1 event
Additional Information
Although there’s no minimum level of ability that’s required, in order to fully participate, you should be ready to practice two hot classes per day, plus additional training hours. In other words, you will be expected to arrive with a good level of fitness, but it does not matter what you’re able to do in terms of postures. What matters most is that spending your days doing yoga training is fun and exciting to you, and that you’re up for the challenge. Your willingness to participate, and to take a step forward from wherever you are now, is much more important than your current ability.
Sign Up HERE for Saturday
Sign Up HERE for Sunday